Amazing Health benefits of drinking papaya leaf juice.
1. Skin health care
Papaya leaf juice contains high levels of vitamin A and vitamin C, so it is very good for the skin.
In particular, vitamin C has the same role as an antioxidant, helping the body fight free radicals and fight skin damage.
Besides, papaya leaf juice also has the ability to prevent and eliminate other skin symptoms such as acne, acne, dark spots and wrinkles.
From there, drinking papaya leaf juice can help give them a bright, healthy, youthful and vibrant skin.
2. Control blood sugar
Nutrition experts say that papaya leaf juice contains natural ingredients that are able to stimulate the action of insulin hormone in the body.
Thus, drinking papaya leaf juice helps the body to control and regulate blood sugar more closely, reducing the risk of diabetes, obesity, hypertension, kidney damage and cardiovascular disease. .
3. Increased platelet count
A lower than normal platelet count can lead to bleeding of the skin and mucous membranes.
At a serious level is the state of internal bleeding, brain bleeding, gastrointestinal bleeding … Therefore, supplementing with foods that increase the quantity and quality of platelets is very necessary.
And one of the outstanding effects of papaya leaf juice is to stimulate increased platelet count.
The results of many studies around the world prove that papaya leaves contain components that help significantly supplement the number of platelets for the body.
4. Regulate menstrual cycle
Women with irregular menstrual cycles are often caused by hormonal disorders in the body.
This condition causes various problems such as hot flashes, acne and sometimes serious health consequences such as polycystic ovary disease, uterine fibroids, endometriosis. , ovarian cancer…
Drinking papaya leaf juice can be a great solution to help solve menstrual problems.
Thanks to the inherent properties, papaya leaves have the effect of balancing hormones, regulating the menstrual cycle and minimizing the risk of serious gynecological diseases.
5. Relieve menstrual pain
Also related to menstruation is dysmenorrhea, abdominal pain during menstruation and this is really an obsession for many women because of the discomfort of lower abdominal cramps.
A remedy for this situation, women just need to use a little papaya leaf juice to cook with sesame and salt to help quickly repel abdominal pain during menstruation.
6. Slow down the aging process
Papaya leaf juice is a source of many different amino acids such as glutamic acid, glycine, valine, leucine, tryptophan, cystine, histidine… These amino acids are the main ingredients found in cosmetics. skin firming and anti-aging products.
Therefore, drinking papaya leaf juice regularly is considered a measure to slow down the aging process on the skin. The advantage of papaya leaf juice is that the price is much cheaper than cosmetics and usually does not cause side effects on the skin.
7. Digestive system support
Papaya leaf juice contains active ingredients such as papain, chymopapain, protease and amylase enzymes, so it is classified as a group of foods that can perfectly support the function of the digestive system.
When taken into the body, the above compounds in papaya leaf juice help the intestines break down and quickly absorb nutrients that are difficult to absorb such as proteins, carbohydrates and minerals in food.
At the same time, papaya leaves also bring the ability to fight dangerous gastrointestinal diseases such as stomach ulcers, stomach pain, diarrhea…
8. Prevent cancer
Referring to foods that are the cure for cancer, we cannot help but mention papaya leaf juice. This effect is due to the effect of a compound acetogenin, which has the ability to help fight cancer very effectively.
9. Promote hair growth
Papaya leaf extract can promote hair growth and prevent hair loss and baldness.
Papaya leaf juice contains the ingredient used in anti-dandruff shampoos, which is a compound called karpain that has the ability to remove dirt and excess oil from the scalp. Karpain also functions as a natural conditioner and gives shine to the hair.
